Good location, with many parking spaces. The attention is excellent, very professional.
While I don't like being injured, I love this place…Having to go to Physiotherapy can be inconvenient and uncomfortable at times but Stouffville Physiotherapy Clinic has always been warm, welcoming, and very helpful..
~ Julianne S.
This is the second time I have visited Stouffville Physiotherapy and have found them to be friendly, very knowledgeable and very professional.
~ Mille J.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.